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The Ever-So-Practical Skill Of Not Taking On Other’s People’s Energy

This is so tricky.

We are social beings coming into contact with other people every day.

Some of these people we love, and let’s be honest, some of them we don’t.

Okay, if we are really, completely honest here, then it’s worth stating that we don’t always enjoy being around even the people we love deeply.

This discomfort is normal.

We all have energy fields, often referred to as auras, that extend out beyond our bodies. Everything is energy; everything is more than meets the eye.

The more we open ourselves to the fact that we don’t see much of what’s happening around us, the more options we have to react to the challenges of everyday human life.

Our energy fields aren’t static. They are changing with our thoughts, feelings, behaviors and environments.

Unfortunately, because we usually aren’t in tune with our energy field, we’re unable to alter what happens there, which can cause us to blame ourselves and others for discomforts we feel throughout the day.

Read More Here…

The video below is a guided meditation for taking care of your own energy field


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