“Primary feelings are simply feelings, and every day consists of pleasant, painful and neutral moments. Our painful experience does not represent failure.” -Jack Kornfield Last week I was mad. I mean I didn’t want to be mad. I didn’t want to be all wound up blaming this person and that person for my internal sense that I was inadequate and failing in some way, but like it or not that was the primary emotion that was arising in my system. This was a difficult emotion for me to accept because I could see logically that there was no reason for […]
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