Many of us take what happens to us in our lives on a daily basis personally. When things go right for us, we see ourselves as successes—-and when things go wrong for us, we see ourselves as failures. When we do this, each moment becomes an indicator that we are either an okay person or a not okay person. The truth is that we are neither. Believing we can be a good person or a bad person puts us on a constant roller coaster of self-judgement which is a very challenging, confusing and crazy-making way to live. This is why […]
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