EMBODYING GRATITUDE:
Integrating Tarot and Energy Healing Into Our Yoga Practice
A Thanksgiving Yoga and Meditation Workshop
with Ruth Lera & Phoebe Tsang
@Roots Yoga (Toronto)
October 8th @ 1:00 pm – 3:00 pm
$40.00 plus hst
This workshop will focus on using our senses, imagination, intention and love to work with our own healing energy forces to promote the self-healing we each desire.
Participants will be guided by Phoebe Tsang on how to use their bodies to shape a series of restorative yoga postures that promote relaxation and stimulate the energy centers. While in our yoga postures, Ruth Lera will instruct participants on how to deepen the healing nature of the asana by touching into the organic energy healing that is occurring in order to increase the poses’ healing benefits.
This workshop will provide you with the skills to integrate energy healing into your own yoga practice.
Phoebe Tsang will also draw upon the tarot’s archetypal images as a meditation tool to deepen our practice. Participants will each receive a personalized oracle card.
Learn more about Phoebe Tsang here.
To register go to the Roots Yoga website here.